Let Go of What breaks your heart.

Here are a select of quotes to inspires us to let go of what hurts us.

To hold on to pain so dearly and not to forgive them, is my way of punishing them. This is a false logic.

You know they have moved on. And here you are stuck in a rut, getting more ill, and losing the joy of life.

Poisoning yourself with bad feelings. Trapping yourself in a spiders web of negativity, blame, anger and immaturity.

For the wise know if I forgive, let go then I can live. If I forgive the bondage of negativity is broken.

We have to learn to accept the apology we will never get. We have to realise they don’t get what they did, and never will, and that they have moved on.

Now you must move on with your life. Letting go and forgiving is the act of a wise person. Anything else is just ruining your life.

Only when we are free of pain can we fly. Only when we forgive can the bond of pain be broken. Only when we let go of the pain, forgive, and have good wishes for the one(s) who have hurt us can we be free. It may not happen overnight.

It will surely happen. It all begins with me. With me realising I need to let go, that this is damaging my life, my health and happiness.

I hope you enjoy the quotes below and they inspire you to let go.

I practised letting go for a several months of the most painful situation in my life and I can’t believe how my life has changed for the better. Do let me know if you want me to write a blog post or do a podcast on how I did it.

Open your arms to change, but don’t let go of your values.  – Dalai Lama

When I let go of what I am, I become what I might be.

Breathe.  Let Go and remind yourself that this very moment is the only one you know you have for sure.   –

Oprah Winfrey

But the attitude of  faith is to let go, and become open to the truth, whatever it might turn out to be.  –

Alan Watts

You only lose what you cling to .  

– Buddha

When you let go, you’re creating space for something better. – Livelifehappy.com

Close your eyes, clear your heart let it go – unknown

Letting  go is a form of forgiveness and acceptance, allowing you to fly free. –

Bella @ ThoughtsnLifeblog

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Obviously I can’t copyright quotes they belong to those who wrote them. But, I claim copyright the words I have written as introduction and my own quotes.