As usual this meditation is from the release your wings YouTube channel ( that is these are not my creation). These meditation are created by students of Raja Yoga Meditation, click here to find out more.  Enjoy the meditation.

These meditations are not my creation. They are meditations I use for my daily meditation, to help me stay calm and build resilience in a chaotic world.

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Follow me on:

Instagram – Twitter –Facebook Page 

www.pinterest.com/thoughtsnlifebl    

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Images: http://www.freeimages.com, pixabay, pexel, google, instagram, canva, or created by myself.

Images: http://www.freeimages.com, pixabay, pexel, google, instagram, canva, or created by myself.