Throw back Thursday – Peace of Mind

Below are a few of my old posts on Peace of mind. Do enjoy. Happy Thursday

Advertisements

Peace of Mind – The Rules (Intro and Rule 1)

Introduction -Peace of Mind – The Rule You can only change yourself not another Let go of pain immediately Don’t regurgitate the pain again and again Learn to see and not see, feel and not feel. Protect yourself from your automatic triggers Don’t expect from others, just watch and observe. Remind yourself to keep your […]

Rate this:

Peace of Mind – Rule 2 & Rule 3

So Last week I introduced the “Peace of Mind -The Rules” and spoke of Rule 1.  This week it is the turn of Rule 2 & 3.   If you missed last week post here it is:  Peace of Mind – The Rules (Intro and Rule 1) Before I get into the rules.  It is important […]

Rate this:

Peace of Mind – The Rules – Rules 4 to 7. Last Post in this series.

Peace of Mind – The Rules – Rules 4 to 7. Last Post in this series. Automatic Reactions Your automatic trigger can work against you when you want peace of mind.  You have to know yourself well, to know what pushes your buttons.  Is it the external situation, or are you already internally upset and […]

Rate this:

Categories: #Thoughts

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s