Below are a few of my old posts on Peace of mind. Do enjoy. Happy Thursday
Peace of Mind – The Rules (Intro and Rule 1)
Introduction -Peace of Mind – The Rules These rules have been created based on my experience of life and the tools and methods that I have devised/employed to help me keep it together when things get a bit ….! The point I wish to make here is that you can create your own rules as…
Peace of Mind – Rule 2 & Rule 3
So Last week I introduced the “Peace of Mind -The Rules” and spoke of Rule 1. This week it is the turn of Rule 2 & 3. If you missed last week post here it is: Peace of Mind – The Rules (Intro and Rule 1) Before I get into the rules. It is important…
Peace of Mind – The Rules – Rules 4 to 7. Last Post in this series.
Peace of Mind – The Rules – Rules 4 to 7. Last Post in this series. Automatic Reactions Your automatic trigger can work against you when you want peace of mind. You have to know yourself well, to know what pushes your buttons. Is it the external situation, or are you already internally upset and…