There is so much to learn in life. How much time do we spend on I the Soul, in peace and silence. We are more than this body. We are spirit, free, light and full of peace.
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As usual this meditation is from the release your wings YouTube channel ( that is these are not my creation).

yes I want to need to be still silent and embrace it all.
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I hope you were able to be silent and embrace it sll
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