Life will always be a battle of sorts. Inner strength and inner resilience means we can face much more than we are subjected too. We can thrive, survive and help others and ourself.
We can the Divine’s hand and fill ourself. We can build resilience in good times. And in hard times we can believe that this too shall pass, can handle this, and there is benefits in everything. All or a combination of these tools makes me strong, wise and experienced. I can always pick myself up. And one day in the storm I don’t actually fall because I am so experienced, discerning and wise.
This meditation on Resilience is From Release your wings channel on Youtube ( not my creation)
All the meditation shared here are from students of Raja Yoga Meditation taught by the Brahma Kumaris world spiritual organisation.
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