Self Mastery

The art of  Hearing the unsaid

The art of knowing this is unsafe let me move away.

The art of knowing and trusting your intuition.

The art of strengthening your intuition.

The Art of living a true , honest and clean life.  Where no rubbish, or waste enters me, allowing me to see and hear the truth that is floating in the air. Allowing me to stay away from danger, to know when to be diplomatic and when to be quiet and conserve energy. 

The are of letting go that which is not useful to me.

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To Days Exercise at Self Mastery

When we live a truthfully and honest life.  When we are selfless, and we practice meditation and honesty, then our intuition will guide us.

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Starting  Meditation

Intuition-   From Release your wings channel on Youtube – all the meditation shared here are from students of  Raja Yoga Meditation taught by the Brahma Kumaris world spiritual organisation.

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Affirmation

Take a pen and paper and write these affirmation out 7 times likes lines, and if possible do this 3 times in the day.

I am a Soul, Not this Body.  I am a Divine Being.  I am honest.  I am Peace.  I am Calm. I am a good decision maker.  I am wise.  I am good.  I am a Soul.  I am Divine.  I am Good.

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Gratitude

I am grateful, for my life,  for my education, for the roof over my head, for the computer that allows me to hear these meditations.  I grateful that I can read and understand.  I am grateful to myself for taking the time to change my life.  I am grateful to myself for being me and wanting to become better.   I am grateful to myself for making time to do these exercise to improve my life.

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An Exercise in Letting Go.

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Positive Energy To the body.

• Visualise white light from the Divine, God or the universe, shining on your body .   Going up and down healing that which needs to be healed.  DO this for 2 minutes.
• Even if you are healthy then do this exercise.
• Additionally, if members of family and friends are not well, you can do this for them too.  Again for 2 minutes.

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Ending Meditation

Intuition-    From Release your wings channel on Youtube

The thoughts shared here are from my readings , personal experiences,  and are inspired by the teaching of Raja Yoga Meditation taught by the Brahma Kumaris world spiritual organisation.

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