Here is a meditation commentary, from the release your wings YouTube channel.
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Be gentle on yourself. Don’t beat yourself for small mistakes. Be kind, be gentle on yourself. Learn, improve, don’t get stuck. Stop, be Silent everyday, once or twice to meditate. See the calmness return. See the wisdom shine. Hear your intuition and the voice of God guiding you.
I hope you enjoy this meditation.
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Thoughtsnlifeblog 
Love this Bella. Sadly, I fail often I’m working creating more quiet time. So easy to get sucked into a long list of to-dos that I slip farther down on the priority list.
Great reminder ❤️😍
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I used to be so busy and wouldn’t always meditate regularly. But that is when got too much. But once I started meditating regularly and saw benefits, I meditate no matter what now and daily. It makes a huge difference
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I love it. This is why I gravitate to your blog ❣️❣️ It encourages meditation and offers a variety of guided meditations!
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🥰🤗 thank you for your kind words
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