There is so much to learn in life. How much time do we spend on I the Soul, in peace and silence. We are more than this body. We are spirit, free, light and full of peace.

As usual this meditation is from the release your wings YouTube channel ( that is these are not my creation). These meditation are created by students of Raja Yoga Meditation, click here to find out more.  Enjoy the meditation.

Image Acknowledgement

I use images from many sources: http://www.freeimages.com, instagram, google, created myself, canva.com, pixel, pixabay