Let’s face it life can be just plain hard at times.
It can be very exhausting and we think to yourself when will it stop, when will it get better?
The fact is life does get better eventually. But, every day we need work on our self. Make our self resilient.
A daily habit of meditation, gratitude and affirmation can work quiet wonders in your life. The build your resilience quietly and when that test paper comes you handle it so well.
So here is a meditation that I hope helps you. I ask you meditate daily, 3 times a day to help you face the difficulties in life.
As usual this meditation is taken from release your wings YouTube channel. Not my creation.
Image Acknowledgement
I use images from many sources: http://www.freeimages.com, instagram, google, created myself, canva.com, pixel, pixabay
Categories: Affirmations, Habits
Thanks for this share, I’ve bookmarked for later 👍
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Great enjoy
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Truly said – Life gets better by us getting better at it.
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Great statement and so true. So profound
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I am glad you think so for what flowed in response to your beautiful post.
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🌼🌺🥀🏵🌼🌷💐🌸
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Great outlet and meditation Bella❣️
Gentle and grounding reminder that 5min a day is possible and when done a few times, it’s be enforced only multiplies! Too easy to become distracted in life.
Always enjoy your meditation posts ❤️🤗
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I am glad Terri. Meditation is a great mental reset and i feel so good after meditation. Ps. I sent an email to you via your contact form.
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I’ll check it out. Thanks Bella!
Also, I meant “great post” – silly autocorrect slipped past me – LOL
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Auto correct seriously annoying, it gets me everytime.
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It’s infuriating sometimes – haha
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Lovely, thank you. Daily meditation is grounding and inspiring. 💖
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Yes most definitely.
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Reblogged this on Love and Love Alone.
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Hi Bella, Thanks for following my blog. It’s been fun chatting with you. I hope to get to know you better in 2021. 🙂 The video is very calming. Did you create it?
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No the meditation is not my creation. I just shared it. I try to share one to two meditation weekly as the benefits of daily meditation are so great.
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Very nice voice she has.
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Yes very smoothing
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Excellent post, Bella.
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Thank you.
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Welcome. 😊
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Soothing… 💛🌏
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Glad you liked it. 😊
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