Take time to care yourself and your preciousness. Daily meditation creates a sacred place for you to grow, to find yourself, to find inner peace to heal and reveal the beauty in You the Soul, the Spirit. Fill the light of You the Soul Daily and life will become so much easier and you will be so much more resilient and calm.
As usual this meditation is from the release your wings YouTube channel ( that is these are not my creation). These meditation are created by students of Raja Yoga Meditation, click here to find out more. Enjoy the meditation.
This is meditation commentary from the Release Your Wings Youtube channel.