When we listen to ourself in silence we discover our true self. In discovering our true self we become kind, pure and peaceful to ourself. We become wise and mellow. We become detached and loving. We become calm and warm hug.
When we listen to ourself in silence we discover our true self. We we hear our own vibration and we attend to it, we grow, we heal, we emerge a new. And over time, we become whole and our relationship with ourself and others improve.
Here is this weeks meditation commentary, from the you tube channel Release Your Wings . Note these meditations are not my creation.
Images http://www.freeimages.com, google, or my creation