This video has been created by the release your wings youtube channel, not by myself.
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Daily meditation helps you calm down, helps you focus and makes you very peaceful. I hope you enjoy this meditation, do let me know in the comments below how you found this.
Categories: Meditations
Do you meditate every day?
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Yes. 7-8 pm, and several times in the day. In the morning 4am to 4.30 or 4.45 if I can. It makes a real difference. I know when I miss a day or two, it goes upside down.
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You’re quite disciplined.
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😊 I think its like, when we experience the benefits of meditation daily, and we know what it us like when we don’t, then it is easy to do.
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This was good Bella.
This meditation is an excellent tool for more clarity on discovering our purpose and reinforcing our connection to it❣️❣️🤗
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Great. I am glad this meditation gave clarity, purpose, and it reaffirmed our connection to life , our true self.
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Exactly! Purpose helps me get out of bed with enthusiasm 😊
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That is really great
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