Appreciate Your Life

Appreciate your life and you will never feel empty.

Too often we see lack in our life. We see others have more. But, do we stop to appreciate what we have. Be grateful and appreciate your life.

Ask yourself

  • are you homeless, or in a refugee camp, or in a place where you have nothing?
  • Other’s have more. What are you wasting?
  • Money is needed for sure. But we know life is more than that. See the more, ask yourself what is the more?

See the abundance in your life not the lack.

Exercise 1

List 100 things from your baby days to now that you can appreciate and be grateful for.

Exercise 2

Daily write ten things in the morning and at night that you appreciate or are grateful for. Do thus as long as it takes for you value your life and see how full it is and how luck you are.


Published by thoughtsnlifeblog

I believe that the thoughts we create impact our life greatly. If we are able to change our thoughts, redirect them, catch our negative thinking.We can change our life. Read my 'About' page to find out more about

23 thoughts on “Appreciate Your Life

  1. Gratitude is a profound practice that becomes a gateway to so much abundance and peace. It is a rich experience and practice to cultivate. I appreciate the reminders that you keep bringing, that make me check in for how I am doing with these practices.

    Liked by 1 person

  2. I appreciate you for reminding me about appreciating what one has. I agree with Jeff, they’re wonderful exercises. I will try the exercise #1 today. A while back, I’d done this one, but I’d only written about the present things that I was grateful for. I like how you ask us to go back in time and reflect not just the present but our lifetimes. Wishing you a beautiful week! 📓 ✍️

    Liked by 1 person

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