To change, to improve we have to regularly practice and develop the habit of doing that item.

Habit/Goal/Mood trackers are a good way of holding yourself accountable to do achieving a goal or goals.

I use trackers all the time as they help me keep myself accountable. And if I slip they remind me to get back on track. Also, don’t be too hard on yourself if you slip it is okay. Keep making the effort and it will pay off.

I will be sharing a habit/Goal/Mood tracker for all of 2021 on this blog so you can download for free (or you can make a small contribution) and make 2021 your year of change, personal development, success. I will aim to share these at least a week and half before the new month begins.

Habit Examples

Writing everyday

Writing a book, requires daily writing goals

Drinking water

Meditating

Exercising

Positive thinking

Waking up consistently everyday.

Journaling

practice affirmations and/or gratitude

etc

July 2021 Habit Tracker

The habit tracker is free to download the link is below. However, if you would like to contribute a little something to this blog it would be much appreciated. You can pay with paypal or your normal credit card. The cost is £0.50 GBP. You can use this currency converter to figure out what it might be in your currency – click here

Free download