Change the way you think. Negative thinking is a habit and it can drive us mad.
STOP and break the habit of negative thinking by using positive words and feelings.
For example – “When you feel I Can’t REMEMBER”. Believe in yourself and say you CAN.
Do NOT forget our thoughts and feeling are in our control. We just let them go on AUTOPILOT and we need to learn how to stop them and change them to be Positive.
IT is quite easy and simple.
Repeat the affirmation below 5 times 3 times a day for a week and see the difference. And if possible do it for 3 months to see a real difference in your life.
Affirmation are the fasted was of REPROGRAMMING a negative mindset – headset. They work and you will feel so much better for it. Trust me! I know! I have reprogrammed my headset using this tool a long with a few others.
Repeating Affirmations make a big impact and significant change if you find your-self stuck on a negative repeat. The repeating of affirmation especially using pen and paper will help you break the negative cycle. And you can start being YOU again!
© 2021 http://www.thoughtsnlifeblog.com
Image: Created from Canva, feature image taken from pexel free image stock.
Thoughtsnlifeblog 
You are right, Bella. Being happy and positive is a mindset and everyone has to work at it, even naturally upbeat people.
LikeLiked by 1 person
True. Thank you. Hope your Dad is improving
LikeLike
The power of our thoughts! It’s incredible that we are the ones that suffer so much with them and we are the responsible for their power. Beautiful affirmation. The peace meditation from a few posts back is so wonderful, I’m doing it everyday now. Thanks so much for sharing. 🙂
LikeLiked by 1 person
Thank you Elizabeth. Are you on Facebook, on my thoughtsnlifeblog Facebook page I am running the 31 day meditation challenge if you are interested. I will be posting meditation on the blog weekly too.
LikeLiked by 1 person
I’ve a facebook account, but I don’t check it much. I’ll check your blog for the meditations. Thanks! 🙂
LikeLiked by 1 person
Np
LikeLiked by 1 person
Yes our thoughts swing either way and we are responsible for both. 🤔🤗
LikeLiked by 1 person
It is amusing how simple and familiar it sounds but it remains a very important reminder – negative thinking just can sneak up and take over. This reprogramming takes a lot of consistent practice so we can pick it up quickly when we notice ourselves slipping into old patterns.
LikeLiked by 1 person
Very true indeed. Your comment covers it all so well. Thank you so much 💓
LikeLiked by 1 person
My pleasure truly.
LikeLiked by 1 person