Welcome to the weekly Meditation Commentary section of my blog.
When the world becomes dark, and situations become challenging, I can always bring positivity to those situations…

Meditation heals, repairs and encourages us to be good. It makes us strong to be true to ourselves and win over all the negativity in life. It gives us strength face all difficult situations. It allows us to be true to who we really are. It allows us to be a master of self and not a slave to the impulses of mindless living.

We are Souls/Spirit. I the Soul am a point of light, I am immortal, I am a child of the Divine, and we are all one big world family of Souls having a Human experience.
The commentaries help you rewire your patterns and I strongly suggest that you practice them several times a day for an entire week, until I share another.
I hope you enjoy this meditation commentary. This meditation was created by Release Your Wings – YouTube Channel. These are NOT my creation.
images : http://www.freeimages.com, google,www.canva.com, instagram or created by myself
Focusing on the positive does make a big difference, Bella.
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Certainly does!
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Always enjoy your posts about meditation. As I’ve shared with you before, Bella, meditation is one of the most, if not the most, important parts of my life. When you combine a meditation practice with a journal practice, you increase the power of the transmission of insights about your own human beingness, and then by connection, to the rest of humanity. Lovely post, as always, my friend.
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So very True Jeff. Love how you said it “.. When you combine a meditation practice with a journal practice, you increase the power of the transmission of insights about your own human beingness, and then by connection, to the rest of humanity…”
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My gratitude journal helps me do this. Bad days are the most important to stick to this habit.
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Yeah
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I love the quote❣️
I agree, we are the captain of our journey and your meditations and commentary provide empowering tools to navigate life’s challenges!!
Wonderful post❤️🤗
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Thank you.
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