This is my favourite meditation, I meditate with this every day.
Flowers radiate their beauty and share their perfume with the world peacefully and elegantly. They do this not show the world, look how beautiful I am, they do this just because. To create harmony in my life and the world, I need to be a flower. My beauty and my fragrance is my peace, purity, sweetness, compassion and kindness of character. Use this mediation to fill yourself with peace so that you can share it with yourself and the world.
Meditation helps us re-discover our self and our inner peace.
I hope you enjoy this Meditation.
Image source : http://www.freeimages.com
Video source: Youtube.
PS: you can find me on