May peace be with you.
or Should it be, May I be peaceful?
How do we find peace?
Does it come to us, as if by magic?
or, do I have to choose to be peaceful no matter what?
Do I have to learn to switch off the noise in my mind, thoughts and feelings?
Do I need to relax? Calm down? Stop obsessing over something or the other?
May peace be with you. Yes, it is a calming blessings. Accept it. Shower yourself with peace.
Bless yourself everytime you get a bit wobbly, upset, annoyed, or whatever the negative emotion. Say to yourself ‘may peace be with me’, breathe and sit still and quietly for sometime.
May peace be with you always. Accept the blessing and bless yourself each time you get upset.
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