None of us would ever admit we get angry in public. But, we all know we do a little.
This is a beautiful meditation that will help you rethink anger.
I would suggest listen to it with a pen and paper first and take notes. Then, actually meditate to it. Even book mark to come back to it.
As always this from the Release YOur wings Youtube Channel. Not created by myself, I just share.
Thank you for popping by.
Feature image http://www.freeimages.com. Quote image created by myself using Canva. Quote from – Brillant Quotes app on Android, created by myself.