To change, to improve we have to regularly practice and develop the habit of doing that item.
Habit/Goal/Mood trackers are a good way of holding yourself accountable to do achieving a goal or goals.
I use trackers all the time as they help me keep myself accountable. And if I slip they remind me to get back on track. Also, don’t be too hard on yourself if you slip it is okay. Keep making the effort and it will pay off.
I will be sharing a habit/Goal/Mood tracker for all of 2021 on this blog so you can download for free (or you can make a small contribution) and make 2021 your year of change, personal development, success. I will aim to share these at least a week and half before the new month begins.
Habit Examples
Writing everyday
Writing a book, requires daily writing goals
Drinking water
Meditating
Exercising
Positive thinking
Waking up consistently everyday.
Journaling
practice affirmations and/or gratitude
etc
December 2021 Habit Tracker
The habit tracker is free to download the link is below. However, if you would like to contribute a little something to this blog it would be much appreciated. You can use this currency converter to figure out what it might be in your currency – click here
Free download
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ThoughtsnLifeBlog 
Hi Bella, you are wonderfully organised. I must be honest, I keep everything in my head from work meetings and commitments to my stories.
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Oh I am not always organised , can be quite disorganised
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Great post Bella. Our entire day is a compilation of habits – collectively known as routines.
I’m working diligently in sorting out better ways to do things. 😂🤪
Habit tracking is a brilliant and helpful tool. 💥
Great post❣️🤗
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So True Terri. Daily routines are important for a balanced life.
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Yes and I’m always trying so I improve in this area 😃👍🏻
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interesting idea, I think we used to buy rings that would change colour to indicate our mood
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Oh I never heard that. Tracking what we do daily helps us remain on track or realise we don’t want to continue with something.
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couldn’t agree more, meditation helps me do that 🙂
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Yes thar is a great way to use meditation
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