Here is a meditation commentary, from the release your wings YouTube channel. This meditation is not my creation.
Be gentle on yourself. Don’t beat yourself for small mistakes. Be kind, be gentle on yourself. Learn, improve, don’t get stuck. Stop, be Silent everyday, once or twice to meditate. See the calmness return. See the wisdom shine. Hear your intuition and the voice of God guiding you.
I hope you enjoy this meditation.
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