Goal Setting

I have spent the last two weeks reviewing my life, blog, and where I want to go.

I have spent a bit of Sat, Sun and Monday brainstorming and putting down goals.

I don’t make 5-year goals. I make annual goals that might take x years to get done. I like to work in three months batches on a goal. But, I also know that my life is utterly unpredictable at the moment, so I allow myself a lot of grace for things not to go to plan.

When we drive our life with an aim, we get to a destination. If we mark out the road and the stops, we get there in the end. Goals are the same. A plan, a road map, an idea of how we want our life to pan out. And of course, we get a few detours and wrong turns along the way and a few unexpected derailments. But, that is okay

We can set big goals, medium goals or small goals. When it comes to personal goals, we can do what we like. But, a goal should stretch you and make you grow; note that even a small goal can push us.

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Goal Setting Booklet

The Minimum, Target and Outrageous Goal setting process (MTO Goal Setting process) is a beautiful way of setting goals and achieving them.

  • Set Goals that are achievable and not overwhelming.
  • Set Goals that are realistic.
  • Don’t set your goals so high that you fail.

I created a little pdf booklet in Dec 2019 and I have updated it 2020, and again in 2021. The booklet gives you the basics on goal setting, braining storming goals and a template that you can use to list your goals using the MTO method. I have included a worked example in there too, to help you see how you could use it.

For the last two years, I have offered it for free on my blog, asking for a small donation towards the book. Unfortunately, this is now available only to those who purchase it – the price of a medium coffee. Purchase with your credit card or via PayPal , both options work, click on the relevant payment icon.. Thank you

Goal Setting -MTO Booklet 2021

Set realistic Goals and Change Your life forever. Receive a pdf to your email address on purchase (within 2 days – allowing for international timezones). As this is a electronic PDF a refund can not be offered. Please check your spam folder.


You can also purchase the Review Your Year workbook to help you brainstorm your year.

2021 Review Your Year – 8 question and a couplde of Bonus Questions

Review Your Year – 8 question and a couplde of Bonus Questions A PDF Workbook will be sent your email address once purchased (within 2 days allow for international time zones). Please note there is no refund on thus digital product once sent by email. Please check your spam folder.


Thank you

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© 2021 http://www.thoughtsnlifeblog.com

Here is the Youtube video that explains the MTO goal setting method.


Published by thoughtsnlifeblog

I believe that the thoughts we create impact our life greatly. If we are able to change our thoughts, redirect them, catch our negative thinking.We can change our life. Read my 'About' page to find out more about thoughtsnlifeblog.com

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