Breathe

Posted bythoughtsnlifeblogPosted in#Quotes, #Thoughts, Affirmations, Life, Meditations, Mindset and Mindfulness, RandomTags:, , ,

Just a little meditation or mantra, to help us when it all feels too much. I created this randomly today, with no real plan to create anything in a video format.

I hope you enjoy the words and the video below.

Advertisements

Breathe
Inhale
Exhale
Breathe
Repeat as many times as needed.
Life can be so very hard.
So very frustrating.
So very difficult.
Don’t forget to Breathe.
Don’t forget this too shall pass.
Don’t forget the power of a good nights sleep
Don’t forget the power of exercising.
Even five minutes of running on the spot, if it’s too cold outside, will make a world of difference.
Meditation.
Chilling to Music.
A walk.
Breathe
Inhale
Exhale
Breathe

Advertisements

© 2021 http://www.thoughtsnlifeblog.com all rights reserved

About Me | Services| Home Page | Blog

Published by thoughtsnlifeblog

I believe that the thoughts we create impact our life greatly. If we are able to change our thoughts, redirect them, catch our negative thinking.We can change our life. Read my 'About' page to find out more about thoughtsnlifeblog.com

21 thoughts on “Breathe”

  6. Pingback: Rp and Breathe – Unexpected Objects

    1. Thank you Kate. ❤🌸 So glad you liked it. I was saying the words to myself today. And I thought maybe others might find it useful.

      I was too excited to post it that I didn’t notice the end of the video. I need sort that out tomorrow. Oh god, I do these video so infrequently I forget how I do them..

      Liked by 1 person

      Reply

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

%d bloggers like this: