
Solitude helps build up resilience. True resillience means to face challenges without being jaded by them. We are reborn through life challenges. Solitude helps us face challenges with wisdom, peace, power and stamina. Inner stamina through a daily practise of meditation you can develop resilience…
I hope that this meditation helps you face the challenges of life easily. Do listen to it all, use it as an affirmation.
Lovely post and meditation video shared
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Thank you
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thanks so much Bella!
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A lovely guided meditation, as always. I completely agree with you about solitude, life challenges, and resilience. Have a great week, Bella.
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Wishing you a good week.
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