A Calmer Me -Meditation /Self-Care Challenge Day 11

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This is my favourite meditation.

Flowers radiate their beauty and share their perfume with the world peacefully and elegantly.  They do this not to show the world, look how beautiful I am; they do this just because.  I need to be a flower to create harmony in my life and the world.  My beauty and my fragrance is my peace, purity, sweetness, compassion and kindness of character.  Use this meditation to fill yourself with peace so you can share it with yourself and the world.

Meditation helps us re-discover ourselves and our inner peace.

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All the meditations I share have been created by students of Raja Yoga Meditation,. which teaches “open-eyed” meditation, which effectively means, you can meditate anywhere at any time.

I hope you enjoy this Meditation.  

Video source:  Youtube.

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Published by thoughtsnlifeblog

I believe that the thoughts we create impact our life greatly. If we are able to change our thoughts, redirect them, catch our negative thinking.We can change our life. Read my 'About' page to find out more about thoughtsnlifeblog.com

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