We are more than this body; we are Soul, Spirit.
We are free.
We are the driver of this body.
We are Souls. A point of light. The master of this body.
This body is a vehicle of the Soul. When the body ceases, I the Soul remain. I am a point of light. I can heal this body and matter.
This body and its relations can sometimes feel like a cage for I the Soul. I am an immortal, free spirit who needs a body to express my personality.
As usual this meditation is from the release your wings YouTube channel ( that is these are not my creation).