Take time to care for yourself and your preciousness. Daily meditation creates a sacred place for you to grow, to find yourself, to find inner peace to heal and reveal the beauty in You the Soul, the Spirit. Fill the light of You the Soul Daily, and life will become so much easier, and you will be so much more resilient and calm.
As usual, this meditation is from the release your wings YouTube channel ( that is, these are not my creation). These meditations are created by students of Raja Yoga Meditation; click here to find out more. Enjoy the meditation.
This is a meditation commentary from the Release Your Wings Youtube channel.
One thought on “A Calmer Me -Meditation /Self-Care Challenge Day 14”
Thank you dear Bella.
LikeLiked by 1 person