A Calmer Me -Meditation /Self-Care Challenge Day 17

This is a beautiful meditation created by the Late Anthony Strano, a senior practitioner of Raja Yoga Meditation.

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The commentary is beautiful.  I would suggest you listen and view the video once before you actually sit down to meditate.  The shining star on the forehead, is I the Soul.  I the Soul is the being that drives this Car the body. 

I hope you enjoy this meditation, which can be freely found on Youtube.

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Published by thoughtsnlifeblog

I believe that the thoughts we create impact our life greatly. If we are able to change our thoughts, redirect them, catch our negative thinking.We can change our life. Read my 'About' page to find out more about thoughtsnlifeblog.com

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