Here is a meditation commentary, from the release your wings YouTube channel. These are not my creation.
Be gentle with yourself. Don’t beat yourself up for small mistakes. Be kind, be gentle with yourself. Learn, improve, and don’t get stuck. Stop, be Silent every day, once or twice, to meditate. See the calmness return. See the wisdom shine. Hear your intuition and the voice of God guiding you.
I hope you enjoy this meditation.
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