Hi Friends,
It is that time of year when many of us think about Reviewing our year and setting new Goals.
Since Christmas, I have been reviewing my year and goals and dreaming of what I want 2023 to look like. I have drawn many conclusions about myself and what I need to change personally and in other areas of my life.
I have been a bit ruthless or call it realistic about what I can and can’t do, where I waste my time, and what matters to me. What I need to slow down on and what I need to spend more time on.
Updated PDF’s
Whilst doing this activity, I updated my Eight questions to review your year booklet, I have created a video of the question with some worked examples to help you all. This can be accessed here.
I also updated my Goal Setting booklet in a major way this year. I do update it a bit every year, but this year it has had quite a change. I have also created a video to help you think about Goal Setting and share how I do it. I am not saying my way is the best, I am just offering you an alternative.
To Conclude
I am excited to share both The Goal Setting – MTO Method and Review Your Year booklets and Youtube videos with you via my blog and my YouTube channel and would love to know what you think of them. I am still new to YouTube. Everything is free.
The MTO Goal Setting method is not mine. But, it is a fantastic way to ensure you achieve your goals.
Watch Goal Setting Video
If the video can’t be seen through this blog post, you can.
Download Goal Setting PDF
Note: All the PDFs are free.
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The MTO method is not mine, and the credit goes fully to whoever created it, which was not me.
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Thoughtsnlifeblog 
Thanks so much for sharing this wonderful goal setting PDF Bella. I’m a firm believer in goals as I am lists. They are good reminders to keep us on the right path. If we don’t get them all done, we can rearrange, but if I don’t have a list, it’s so easy for me to get lost into something else that probably isn’t productive. Wishing you a happy and healthy, beautiful new year. ❤
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Your insight is perfect. Our goal help us move forward, and we can always rearrange – this is such an important point. Thanks so much for sharing this. I hope anyone reading your comment benefits from your wisdom. Thank you so much.
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Thanks Bella. Exactly! If I don’t make goals I’d go round in circles. 🙂 xx
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Wonderful practical advice for goal-setting! I will be sure to share it with my psychology students in 2023. Every bit of motivation and focus helps.
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Thank Dr Andrea – that is excellent that you think it worth sharing with your students – I am humbled. Many thanks. Wishing you a lovely , great , healthy and succesful 2023. much love bella
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Bella thanks for sharing profound tools for the next year. Will definitely keep it in mind and follow them for a good life. Happy New Year dear ❣️❣️❣️❣️
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Thank you Happy New Year
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Welcome dear Bella ❣️❣️❣️
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