Dear Friends, As part of BLOGMAS I have been sharing meditation commentaries . I was asked by a few blogger a few questions about meditation, so this blog post is my attempt at answering the questions the best I can. What is Meditation to me? Meditation in it truest form is a connection with I … Continue reading Meditation and Me
As part of the two week Super Charge Your Meditation Challenge, please find the next meditation commentary you can practise daily, or twice a day. If we meditate daily, we influence our thoughts and we create wonders in our internal world. When we are peaceful, we create a piece of beautiful art work, that art … Continue reading Meditation Commentary -Create the Landscape of Your Life – Part of Super Charge Your Meditation Challenge. – Day 5
Super Charging Your Meditation – Two Week Challenge There are many forms of meditation. Meditation is available to all. The longer you meditate the more benefits are realised. Meditation becomes easier with time. Meditation helps one focus, become peaceful, and remain calm in difficult situations. It creates an aura of peace around you, and the … Continue reading Let us Explore the Benefits of Meditation – With Theory and Practise. – Super Charging Your Meditation – Two Week Challenge – Day 1
Meditation Commentary – To Heal and Let Go This weeks meditation commentary – To Heal and Let Go. When we hold on to pain we cannot heal. We need to let go of all that gives us pain. We need understand that we are a Peaceful Soul. We need to declutter ourselves of all negativity … Continue reading Meditation Commentary – To Heal and Let Go
Linked below is an extremely powerful meditation on Peace by Sister Denise. Sister Denise is a very power meditator. This is my favourite meditation, it just takes you into peace. Meditation helps us re-discover our self and our inner peace. Meditation is free from rituals and mantras. All the meditation I share have been created … Continue reading Meditation Commentary – On Peace (Longer Meditation)
The pain in our life, can trap us in a cage of negative thoughts. As we look for a solution, the cage gets tighter and seems impossible to escape from. This is a beautiful meditation commentary, that I hope helps us release from the cage … This meditation was created by Release Your Wings – … Continue reading Meditation Commentary – Getting out of the Cage
Our minds can be beautiful and so fragile. It is the mind that creates thoughts and therefore creating happiness or sadness. Our mind is our child, we have to take care of it, nurture it and love it. The mind is a faculty of “I the Soul”. When our mind is out of balance … Continue reading Meditation Commentary – Parenting The Mind
Meditation Commentary – Healing The Body Welcome to the weekly Meditation Commentary section of my blog. Meditation heals and repairs, not just the body but our emotions and pains. I hope you enjoy this meditation commentary. This meditation was created by Release Your Wings – YouTube Channel. These, meditations are NOT created by myself. … Continue reading Meditation Commentary – Healing The Body
Welcome, to the weekly meditation blog post. Being hard on ourselves, is a very hurtful act. When we ourself, hurt ourselves, I the Soulis crying so deeply inside, so much pain is inside of us and we just don’t know what do. Sometimes in our hurt, we hurt others. Meditation and linking with the … Continue reading Meditation Commentary – Being Gentle with the Self.
1st-ly Happy Independance day to all those who are celebrating in the USA. Here is this weeks meditation commentary, from the you tube channel Release Your Wings . Note these meditations are not my creation. When we listen to ourself in silence we discover our true self. In discovering our true self we become kind, … Continue reading Meditation Commentary – True Listening.