Meditation Commentary -Create the Landscape of Your Life – Part of Super Charge Your Meditation Challenge. – Day 5

As part of the two week Super Charge Your Meditation Challenge, please find the next meditation commentary you can practise daily, or twice a day. If we meditate daily, we influence our thoughts and we create wonders in our internal world.  When we are peaceful, we create a piece of beautiful art work, that art … Continue reading Meditation Commentary -Create the Landscape of Your Life – Part of Super Charge Your Meditation Challenge. – Day 5

Let us Explore the Benefits of Meditation – With Theory and Practise. – Super Charging Your Meditation – Two Week Challenge – Day 1

Super Charging Your Meditation – Two Week Challenge There are many forms of meditation.  Meditation is available to all.  The longer you meditate the more benefits are realised.   Meditation becomes easier with time.  Meditation helps one focus, become peaceful, and remain calm in difficult situations.  It creates an aura of peace around you, and the … Continue reading Let us Explore the Benefits of Meditation – With Theory and Practise. – Super Charging Your Meditation – Two Week Challenge – Day 1

Meditation Commentary – On Peace (Longer Meditation)

Linked below is an extremely powerful meditation on Peace by Sister Denise.  Sister Denise is a very power meditator.  This is my favourite meditation, it just takes you into peace. Meditation helps us re-discover our self and our inner peace.  Meditation is free from rituals and mantras. All the meditation I share have been created … Continue reading Meditation Commentary – On Peace (Longer Meditation)

Meditation Commentary – Healing The Body

Meditation Commentary – Healing The Body Welcome to the weekly Meditation Commentary section of my blog. Meditation heals and repairs, not just the body but our emotions and pains.   I hope you enjoy this meditation commentary.  This meditation was created by Release Your Wings – YouTube Channel.  These, meditations are NOT created by myself. … Continue reading Meditation Commentary – Healing The Body