Dear Friends, I was asked by a few blogger a few questions about meditation, so this blog post is my attempt at answering the questions the best I can. What is […]
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The magic of intentions. Set your intention, set your vision, send peace to yourself, to the world. Use the techniques in this meditation to send peace to the Souls of […]
Set your intention, Set your life, Set your peace and send peace to the whole world. While you send peace to the world you become peaceful. You become uplifted as […]
There are days we come home shattered, and exhausted. Too tired to eat, too tired to meditate. But, that is the worst thing we can do to ourself. No matter […]
Monday Meditation Commentary. The Mystery and Magic of a powerful positive intention, for yourself, for the world, for other human beings. We are power houses of good wishes and pure […]
Meditation Commentary -Create the Landscape of Your Life – Part of Super Charge Your Meditation Challenge. – Day 5
As part of the two week Super Charge Your Meditation Challenge, please find the next meditation commentary you can practise daily, or twice a day. If we meditate daily, we […]
Let us Explore the Benefits of Meditation – With Theory and Practise. – Super Charging Your Meditation – Two Week Challenge – Day 1
Super Charging Your Meditation – Two Week Challenge There are many forms of meditation. Meditation is available to all. The longer you meditate the more benefits are realised. Meditation becomes […]
Meditation Commentary – To Heal and Let Go This weeks meditation commentary – To Heal and Let Go. When we hold on to pain we cannot heal. We need to […]
These meditations are not my creation. They are meditations I use for my daily meditation, to help me stay calm and build resilience in a chaotic world.
The Law of Attraction states that we attract our predominate thoughts. Therefore, if our predominant thought is of a negative nature. For example, anger, fear, worry, revenge, sorrow or anything […]
Dear friends and new friends you are warmly invited to my first ever blogging party from Saturday 1st Feb to Sunday 2nd Feb 2020. I have been blogging randomly for […]
Creating a meditation nook in your home provides 5 benefits to your meditation practise and it means you will be more likely to meditate.