Dealing with Low Self-Esteem or Low Self-Worth.

Is It Possible to be  Permanently Confident and Happy for your Entire Life? I actually don’t know the answer to this question. I once said to a friend of mine,  you have so much confidence.  She replied no I don’t  I just hide it well.  If you see her you would say she is confident,Continue reading “Dealing with Low Self-Esteem or Low Self-Worth.”

Wednesday Meditation -Clarity of The Mind

Like the clear blue waters, clarity of mind is a cool and calming embrace. Clarity of the mind, helps us tap into the deep wisdom that is within us. Clarity helps us discern and make better decisions. Deliberately, slowing down our thoughts, and changing our thought patterns during the day will help us be moreContinue reading “Wednesday Meditation -Clarity of The Mind”

Setting the Right Priorities.

I will prepare and someday my chance will come Abraham Lincoln We have all set goals, and we have all heard of SMART Goal setting because our Jobs, Careers, and maybe even our studies have required us to do these. Of course, goals, projects, and to-do lists are not just for work; they are forContinue reading “Setting the Right Priorities.”

Thoughts for the Week

Hi Friends, I thought I would share a video with you all. A few thoughts to assist in the week ahead, or any ime. Affirmation and positive thinking really help us to change our mindset, and they help us rewire our automatic thoughts. They help us master our life even when things are hard. IContinue reading “Thoughts for the Week”

Newsletter #4 – 2022 Out and Ready to read

April 2022 Newsletter is out for those who have subscribed to it. If you have not subscribed to it and are curious about what the newsletter is all about – read here to find out more You can read the April newsletter by clicking on the image below (as a taster – it would beContinue reading “Newsletter #4 – 2022 Out and Ready to read”