Self-Mastery is self-analysis, asking myself do I need to get stressed about this? Does getting stressed help me? Does it make the problem easier to handle or worse?
Self-Mastery is knowing that when I get worried and stressed about something, this approach is only going to make it worse. Slowing down, breathing, and becoming Calm and quiet will mean I deal with the situation better. Also, if another is involved and they are the one going through a hardship or a health issue, my staying calm and peaceful helps them. Me saying all will be well, we will manage it all calmly helps them a lot.
Self-Mastery – mastering my life to stay peaceful, calm and strong as life tests me.
Self-Mastery is the art of being me most beautifully. Beautiful in the sense of character, values and how I am with people. Not physical beauty but the beauty of personality.
Self-Mastery is living the highs and lows of life.
Building habits to stay positive inside out, come what may.
Creating calmness in my life.
Letting go and sending good vibrations to all.
Win over our fear, worry, and anxiety. Change negativity to positive.
Win at your life.
Self-Mastery is choosing what to focus my energy on. Know what it worth my energy and what is not. What can I control, what can’t I control. Know the difference. Making peace and letting go of pain etc.
It has been a while since I did a self-master challenge (event) on my blog. I am running the self-master channel(event) on my youtube channel
I have decided to split the 21 days into three videos. A new video for 7 days, and I ask you to replay the video for the 7 days. The videos have timestamps so you can just fast-forward to the bit you want.
Here is week two of 21 days of Self-Mastery, days 8 to 14
Here is week one days 1 to 7 If you missed it.