October 2021 Habit/Goal/Mood Tracker (free download)

To change, to improve we have to regularly practice and develop the habit of doing that item. Habit/Goal/Mood trackers are a good way of holding yourself accountable to do achieving a goal or goals. I use trackers all the time as they help me keep myself accountable. And if I slip they remind me toContinue reading “October 2021 Habit/Goal/Mood Tracker (free download)”

A Little Book of Thoughts – Free Download

Dear Friends, I have been playing around on http://www.canva.com again. I have created a lovely little PDF book, with a few quotes and affirmations, and items that I have either shared on my blog or my instagram account. It is free to download. I hope you enjoy it. The little book of thoughts is FREEContinue reading “A Little Book of Thoughts – Free Download”

Towards a More Positive Me/ Positive Challenge/ Free Printable Booklet

I would like to invite you to all join me on a challenge to be more positive.   I have created a free booklet/printable for this the details are below. So we all know a habit takes up to  21 days to create, or  66 days or a bit longer depends on us. I createdContinue reading “Towards a More Positive Me/ Positive Challenge/ Free Printable Booklet”

Goal Setting – A New Approach – Minimum, Target, Outrageous Goal Setting – With Free Booklet.

Set Goals that are achievable and not overwhelming. Set Goals that are realistic. Don’t set your goals so high that you fail. The Minimum, Target and Outrageous Goal setting process (MTO Goal Setting process) is a wonderful way of setting goals and achieving them. I have created a little pdf booklet that gives you theContinue reading “Goal Setting – A New Approach – Minimum, Target, Outrageous Goal Setting – With Free Booklet.”