To change, to improve we have to regularly practice and develop the habit of doing that item. Habit/Goal/Mood trackers are a good way of holding yourself accountable to do achieving […]
I would like to invite you to all join me on a challenge to be more positive. I have created a free booklet/printable for this the details are below. […]
8 Questions to Help you Reflect on the Past Year (2019) and Past Decade and Create a Vision for the Future.
We can change things we don’t like, we can become wise and not repeat the mistake again, and we can pat ourselves on the back and acknowledge how much we […]
Set Goals that are achievable and not overwhelming. Set Goals that are realistic. Don’t set your goals so high that you fail. The Minimum, Target and Outrageous Goal setting process […]