Name that tune? That Film? The original song from what film? Man, I show my age with this one! But, I was young once upon a time – lol! Read […]
What is all the hype about meditation? Why bother? Are you happy inside? Truly happy inside? Can you be completely alone and happy? Peaceful, and calm? Do you get upset […]
8 Questions to Help you Reflect on the Past Year (2019) and Past Decade and Create a Vision for the Future.
We can change things we don’t like, we can become wise and not repeat the mistake again, and we can pat ourselves on the back and acknowledge how much we […]
Yeah, you read it right! If you have a bee in your bonnet that you want to do some new goal, you don’t have to wait for the New Year […]
What is a Habit? Habits are what we repeated do. Habit can be either good or bad. Habits are easily created. That is why bad habits are so easy to […]
Here is my gift to you. A quick and easy booklet on goal setting. I hope you find it useful.
What is Kanban Board? Kanban is a simple project management tool from Japan. It is a very visual way of moving projects forward. Learn more about the Kanban from the […]
Set Goals that are achievable and not overwhelming. Set Goals that are realistic. Don’t set your goals so high that you fail. The Minimum, Target and Outrageous Goal setting process […]
Being overwhelmed, scared or fearful in a situation (e.g. Work), makes it hard for us to carry out our duties, and it causes a lot of stress. Being calm and […]
Other than life threatening decision, all other decision do not need to be made in this second, or today, or even the next few days. We can take our time. […]
Becoming you. Becoming me. Becoming the person you are today. Planting the seeds today to become what you will be tomorrow. From the day we are born, to going to […]
Meditation Commentary – Going Beyond difficult Bosses. Difficult bosses can make working impossible. But, there is a lesson in each difficult situation. Learn to keep your dignity with this beautiful meditation […]