5 Positive Daily Habits to Cultivate in 2020
What is a Habit? Habits are what we repeated do. Habit can be either good or bad. Habits are easily created. That is why bad habits are so easy to […]
Your Time and Thoughts are Valuable.
Your Time is valuable Your thoughts are valuable. Learn to be selective in your thinking. Negative thinking drains and depletes us. As well as being depleted we waste our time […]
Achieve Your Personal Goals with A Kanban Board
What is Kanban Board? Kanban is a simple project management tool from Japan. It is a very visual way of moving projects forward. Learn more about the Kanban from the […]
Daily Affirmation
Daily affirmations repeated help you to achieve, motivate you and manifest what it is you want in life. They help with anxiety, the feeling of overwhelm and over thinking. They […]
You Have The Strength to Face Anything.
Resilience – the art of bouncing back after being hit The art of preservering, even when I am broken inside. The resolve to carry on the right path, even though […]
Meditation Commentary – Feeling Safe in Turbulent Times.
Let’s face it life can be just plain hard at times. It can be very exhausting and we think to yourself when will it stop, when will it get better? […]
Meditation Commentary – Intuition
We have the answers within us, or the answer is in the universe, or in what we might read, hear or observe, or in that difficult situation or that beautiful […]
Sunday Thoughts and Reflection
Sunday Thoughts Even if the day is gloomy Sunday brings with it a sense of peace, calmness, wholeness, a safety and newness. We are relaxed. We should take advantage of […]
What Do You Have In Your Life That No One Can Steal?
What do you have in your life that no one can steal? What do you have in your life that no one can take away? What do you have in […]
A Silent Mind is A Powerful Mind
A Silent Mind is a Beautiful Mind A Silent Mind is a Fragrant Mind A Silent Mind is a Peaceful Mind. A Silent Mind is a Quiet Mind. A Silent […]
