Parenting The Mind – A Guided Meditation
These meditations are not my creation. They are meditations I use for my daily meditation, to help me stay calm and build resilience in a chaotic world.
Thoughts on How to have a Good Morning
It all begins with our thoughts and feelings. Change your thoughts and your feelings change. Start your day with good thoughts and feelings and your day will be good. Here […]
5 Lessons To Live By Dr. Wayne Dyer
We are what we think. In these 5 lessons we learn that it is all to do with us and our thinking. Change your thoughts change your life. I hope […]
Because, The Way You Think Impacts Your Life and Your Health!
The Law of Attraction states that we attract our predominate thoughts. Therefore, if our predominant thought is of a negative nature. For example, anger, fear, worry, revenge, sorrow or anything […]
Sunday Contemplation – What is Your Sub Conscious Mind Telling You?
Sunday is generally a calm and peaceful day. It is a good day to sit silently and contemplate life. Where you want to go, who you want to be, and […]
Today's Affirmation
Repeat 7 times consecutively, 3 times a day for 21 days and see the healing begin. Repetition creates a positive thought, a habit that rewires the mind, the brain to […]
I was Just thinking – Why do we Cry Alone…?
The saying simple goes…… When you Laugh. The WHOLE world laughs with you. When you Cry. You Cry ALONE! by unknown Funny that? Funny how we are alone when we […]
Thoughts on Mankind
Today is the anniversary the Liberation of Auschwitz. Just look at some of the pictures here What bravery! I can’t imagine. My emotions run high. I cry! We are all […]
Weekend – A Guided Meditation on Peace
The weekend is the perfect time to try meditation. This is because we are free and chilled. We don’t have to think of work. So if you have been meaning […]
Every Evening for a Couple of Minutes… Contemplate Your Day..
Every evening for a couple of minutes, contemplate your day. What didn’t go so well and why? How could it have been different? What went well? Write 5 things that […]
Self Mastery
Self Mastery:- the art of being a master of myself. The art of knowing myself. The art of understanding why I become unhappy, moody, tearful The art of making myself […]
A New Year – Is Not Always A New Start
We all want to embrace a New Year, especially the New bit of it. Life happens. Sometimes just before the New Year, we might be ill, or our loved ones […]
