Wednesday Meditation -Clarity of The Mind

Like the clear blue waters, clarity of mind is a cool and calming embrace. Clarity of the mind, helps us tap into the deep wisdom that is within us. Clarity helps us discern and make better decisions. Deliberately, slowing down our thoughts, and changing our thought patterns during the day will help us be moreContinue reading “Wednesday Meditation -Clarity of The Mind”

Meditation Wednesday – The Healer

We all have wounds inside that need healing. Solitude is the best Healer. A still space. In this space learn to forget, forget the world, the heaviness of your own body, forget all the situation, and just move into being a Soul, being light. I hope you enjoy this Meditation from Release Your Wings youtubeContinue reading “Meditation Wednesday – The Healer”

Resillience. – A guided Meditation

Solitude helps build up resilience. True resillience means to face challenges without being jaded by them. We are reborn through life challenges. Solitude helps us face challenges with wisdom, peace, power and stamina. Inner stamina through a daily practise of meditation you can develop resilience… I hope that this meditation helps you face the challengesContinue reading “Resillience. – A guided Meditation”

Newsletter #2 2022 is Out

I was asked by a few of you who subscribe to my newsletter to go into more details of my three-day mediation and digital detox experience. So Newsletter #2 2022 is all about those three days. You can click on the image below to read. And if you want to subscribe to the newsletter clickContinue reading “Newsletter #2 2022 is Out”

Meditation Wednesday – A Commentary on The Swings of Happiness

Whenever we sit on a swing, we are sent automatically to our childhood, where we were carefree, joyful, giddy with happiness and giggles, not a care in the world—lost in going as high as we can, jumping off in mid-swing, swinging standing up, or twisting ourselves round and round. Eventually, it is time to goContinue reading “Meditation Wednesday – A Commentary on The Swings of Happiness”

Meditation Wednesday – A Commentary – On Peace

Meditation helps us re-discover our self and our inner peace. Sitting in silence helps us hear the voice that is trying to help us. Flowers radiate their beauty and share their perfume with the world peacefully and elegantly.  They do this not show the world, look how beautiful I am, they do this just because. Continue reading “Meditation Wednesday – A Commentary – On Peace”