Merry Christmas

Dear Friends,  Christmas is almost upon us. It is time to take time out just to be. WIshing you and your families a healthy and safe Christmas. Lots of Love bella – aka – thoughtsnlifeblog.com I hope you enjoy this song. Our thoughts make us happy or sad – our thoughts are in our hands,Continue reading “Merry Christmas”

Breathe

Just a little meditation or mantra, to help us when it all feels too much. I created this randomly today, with no real plan to create anything in a video format. I hope you enjoy the words and the video below. BreatheInhaleExhaleBreatheRepeat as many times as needed.Life can be so very hard.So very frustrating.So veryContinue reading “Breathe”

Time to Meditate After a Hard Day

There are days we come home shattered, and exhausted. Too tired to eat, too tired to meditate. But, that is the worst thing we can do to ourselves. No matter what the day is like or how tired we feel we must eat, we must meditate only then will we find energy and strength. SoContinue reading “Time to Meditate After a Hard Day”

Time to Meditate – Meditation Commentary – Releasing Anger

None of us would ever admit we get angry in public.  But, we all know we do a little. This is a beautiful meditation that will help you rethink anger. I would suggest listen to it with a pen and paper first and take notes.  Then, actually meditate to it.  Even book mark to comeContinue reading “Time to Meditate – Meditation Commentary – Releasing Anger”

Time to Meditate – A Commentary – The Temple of the Body, Temple of the World

We are are more than this body, we are Soul ,Spirit. We are the driver of this body. We are Soul. A point of light. The master of this body. This body is a vehicle of the Soul. When the body cease, I the Soul remain. I am a point of light. I can healContinue reading “Time to Meditate – A Commentary – The Temple of the Body, Temple of the World”

Meditation Commentary – On Peace

This is my favourite meditation, I meditate with this every day.  Flowers radiate their beauty and share their perfume with the world peacefully and elegantly.  They do this not show the world, look how beautiful I am, they do this just because.  To create harmony in my life and the world, I need to beContinue reading “Meditation Commentary – On Peace”