A Meditation After a Hard Day

There are days we come home shattered, and exhausted. Too tired to eat, too tired to meditate. But, that is the worst thing we can do to ourselves. No matter what the day is like or how tired we feel we must eat, we must meditate only then will we find energy and strength. SoContinue reading “A Meditation After a Hard Day”

Meditation Commentary – The Swings of Happiness

This video has been created by the release your wings youtube channel, not by myself. Daily meditation helps you calm down, helps you focus and makes you very peaceful. I hope you enjoy this meditation, do let me know in the comments below how you found this. Enjoy

Meditation Commentary – School of Life

There is so much to learn in life. How much time do we spend on I the Soul, in peace and silence. We are more than this body. We are spirit, free, light and full of peace. As usual this meditation is from the release your wings YouTube channel ( that is these are notContinue reading “Meditation Commentary – School of Life”

Meditation Commentary – Positivity Amidst Negativity

Welcome to the weekly Meditation Commentary section of my blog. When the world becomes dark, and situations become challenging, I can always bring positivity to those situations… Meditation heals, repairs and encourages us to be good.  It makes us strong to be true to ourselves and win over all the negativity in life.   ItContinue reading “Meditation Commentary – Positivity Amidst Negativity”