Meditation Is Not Mind Control. But, It does help…

Meditation is not about controlling the Mind or emptying the Mind of thought. As the heart’s function is to pump blood around the body, you would not want to control your heart to stop pumping; you may want to take care of it so it continues to pump well. As with the Mind, the Mind’sContinue reading “Meditation Is Not Mind Control. But, It does help…”

Dealing with Low Self-Esteem or Low Self-Worth.

Is It Possible to be  Permanently Confident and Happy for your Entire Life? I actually don’t know the answer to this question. I once said to a friend of mine,  you have so much confidence.  She replied no I don’t  I just hide it well.  If you see her you would say she is confident,Continue reading “Dealing with Low Self-Esteem or Low Self-Worth.”

Happy New Year to You

Wishing you all a beautiful 2022 filled with all things good and great. Thank you all for your love and support. Wishing you and your families a very happy new year. Stay safe and well. Happy, healthy and prosperous. Get up when you fall, smile and always fill your cup with goodness to keep youContinue reading “Happy New Year to You”

2022 A Promise to Myself.

I write this little poem of thoughts to myself, a wish, a promise to myself. I walk into 2022 with a lot of unknowns, and stress. I will not be able to manage life if I am not calm and easy. I NEED to be calm, I need to promise myself… a few things. IContinue reading “2022 A Promise to Myself.”

Instruments of Peace

Lord Make us Instruments of Your Peace Merry Christmas to those who celebrate it. I am always drawn to this song, which is actually a Prayer – A Prayer of Peace by St. Francis of Assisi. It is beautiful and I just had to share.   When words are beautiful, one go past the divisions ofContinue reading “Instruments of Peace”

Merry Christmas

Dear Friends,  Christmas is almost upon us. It is time to take time out just to be. WIshing you and your families a healthy and safe Christmas. Lots of Love bella – aka – thoughtsnlifeblog.com I hope you enjoy this song. Our thoughts make us happy or sad – our thoughts are in our hands,Continue reading “Merry Christmas”