Traffic Control your Thoughts!

~ thoughtsnlifeblog ~ 5 Comments

ThoughtsnLifeBlog

At the Brahma Kumaris we practice Traffic Control.

What is Traffic Control ?

Well,  every hour for a minute we meditate.  What that does is, it slows down your thought, it allows you to regroup, and become refresh.  We also do slightly longer meditation for 5 minutes at certain intervals in the day. For example  10.30 am  12pm , 1pm and so on.

When I practice traffic control at home, or at work or when I am at the Brahma Kumaris Centre in London,  it makes a massive difference to my life:

The benefit I see in my life when I practice traffic control

  1. Traffic control generally happens just at the right time – Meaning I am stuckwith an issue that I can’t see pass.   After traffic control – bingo the issue is no longer an issue.
  2. It keep me calm
  3. It keeps the perspective on things
  4. It

View original post 640 more words

Meditation Commentary #12, 2017 -Being At Peace A Time For Healing

~ thoughtsnlifeblog ~ 3 Comments

Meditation Commentary #12, 2017 -Being At Peace A Time For Healing   It is quite funny, we find time for so much in our life.  From one activity to another, mindless watching TV or social media.   But, we find many an excuse not to meditate.  We strave ourself of what require the most, to … Continue reading Meditation Commentary #12, 2017 -Being At Peace A Time For Healing

Be Beautiful…Each and Everyday of Your Life.

~ thoughtsnlifeblog ~ 21 Comments

Be Beautiful...Each and Everyday of Your Life. Be a flower, constantly showing your beauty, your colour, your fragrance, your elegance, grace and strength. Constantly giving because you are full of goodness. Let your personality and character always be beautiful, graceful, full of strength, not weathered by life. Permanently beautiful and always giving, because you are … Continue reading Be Beautiful…Each and Everyday of Your Life.

Quotes #23, 2017

~ thoughtsnlifeblog ~ 33 Comments

Dear Friends and Quote Lovers, Since  Sunday June 10th,  I have been reblogging fellow bloggers posts that I found exceptionally inspirational, life enhancing and just motivational,  to be the best version oneself, every moment of life.   I encourage you to scroll through my blog and read them all.   Additionally, I extended my sharing … Continue reading Quotes #23, 2017

7 Steps To Sharing Talents – Pt. 3

~ thoughtsnlifeblog ~ Leave a comment

Dear Friends, I am reblogging this post written by a fellow blogger,Gloria. This post is the 3rd part of 7 steps to sharing your talents. I recommend you read parts 1 and 2 and the 3rd of course. So much wisdom and practical advise to follow. I found all 3 post beautifully inspiring and so wise, I hope you enjoy and be sure to share your comments with Gloria and I. Enjoy.

Everyday Life Spirituality

Little Ballerina

Re-posted from 2016:

This is the last post in a 3-part series. To read Pt. 1 click here; for Pt. 2 click here. In Step 3 of my previous post, we listed all our talents and abilities. Step 4 dealt with finding opportunities to share our gifts. Now on to our last three steps:

5. Give without worrying about your imperfections or limitations. “Freely you have received; freely give” (Matt. 10:8 NIV). You don’t have to be a saint,  genius, or the next winner of a TV talent program to bring joy to others with your gifts. Let’s face it, the vast majority of us will never reach those levels! Give without restraint, and it will free you to be more than you ever imagined. Don’t get discouraged by what you see as your limitations. My mother couldn’t drive in her later years, but she used her talent…

View original post 810 more words

Meditation Commentary #11, 2017 – Luminous Light Meditation

~ thoughtsnlifeblog ~ 2 Comments

Meditation Commentary #11, 2017 - Luminous Light Meditation Dear Friends,  I normally share meditation on every Tuesday and have been doing so for the last 8 weeks.   However,  I just wanted to change things up this week and will share a meditation for Wednesday, Thursday and Friday (and of course the Tuesday regular),  that … Continue reading Meditation Commentary #11, 2017 – Luminous Light Meditation

Ensure You Grow Everyday

Pen and Paper
~ thoughtsnlifeblog ~ 14 Comments

 Ensure You Grow Everyday... Two questions to Ask Yourself before you go to Sleep Each and Every Day.  This will esure you grow everyday. Could you have done anything differently today? Did you learn anything New Today? © 2017 Thoughtsnlifeblog.com Images my own