Meditation Commentary – Extraordinary You
Daily Meditation, is a recipe that creates, calm and balance in your life. As you meditate more, you learn how to quieten and slow down thoughts of waste, and create […]
Thought For The Day
This week on Instagram I shared this thought. That is. Sometimes, we have to be blind, deaf and dumb, to all that is around us. Only, then we can maintain […]
Don’t be Limited by Self-Created Boundaries (Blog Post and Podcast #2)
Don’t be limited by self-created boundaries Don’t be limited by an opinion of you that another holds. Create your own opinion of you, by you. Fly high, driven by your […]
Who Is Your Shoulder To Cry On.
Who is your shoulder to cry on? Who is your rock? Have you ever been the shoulder to cry on, or the rock for your rock? I feel that we […]
A Conversation Within I the Soul and Its Faculties.
Chatter…Chatter…The mind keeps chatting… Negative, wasteful, unhelpful thoughts driving I the Soul to Tears.The body feels exhausted even though no physical activity has taken place. The heart feels melancholy, hopeless, […]
Happy Mother’s Day – UK
A Daughter, A Sister, A Aunt, A Mother, A Wife, A Grandmother, A Career Women, A Stay at Home Mom, A homemaker, A bread winner, A child, A worshiper, A […]
My First Official Podcast
Hello, So I have been doing a few experiments with recording my voice, editing, taking out background noise and even creating my own music. Creating my own music because I […]
Meditation Commentary – A Reflection on Karma
Karma I feel is greatly misunderstood. We seem to understand Karma as a negative state. We say oh it is Karma! But, the Law of Karma is as simple ‘As […]
The Art of Traveling Light….
The Art of Traveling Light…. Often, on a holiday we pack everything, we think we might need. At the end of the holiday we feel, oh I didn’t wear or […]
Meditation Commentary – Allowing Light
Meditation is not about controlling the mind. The minds job is to think. Meditation is about slowing down thoughts, changing the thoughts to be positive and directing the mind. Meditation […]
Happy International Women’s Day
How far us Women have come. Wishing you all a Happy Women’s day I included two images floating around on whatsapp source unknown, but definately not mine.
Becoming You….
Becoming you. Becoming me. Becoming the person you are today. Planting the seeds today to become what you will be tomorrow. From the day we are born, to going to […]
