Meditation Commentary – Newness in the Mind
Newness of the mind helps us to start a new year.
New Year – Good bye 2020 and Hello 2021
A New Year is a NEW Day. Newness is in the way I think and feel and behave. Newness is in my attitude and my being. Night may turn into […]
Thought for Today – Become Busy
Develop the practice or habit of keeping your mind busy. That is, keep your mind busy in having good wishes and good feelings for yourself and others. When the mind […]
Goal Setting Booklet
2020 is almost over, but Covid-19 is still here. We might feel what is the point setting goals and aiming for anything. But, as long as we are alive we […]
A Guided Meditation – Being Gentle on Yourself.
Here is a meditation commentary, from the release your wings YouTube channel. Be gentle on yourself. Don’t beat yourself for small mistakes. Be kind, be gentle on yourself. Learn, improve, […]
Dealing with Low Self-Esteem, Worth or Value.
Is It Possible to be Permanently Confident and Happy for your Entire Life? I actually don’t know the answer to this question. I once said to a friend of mine, […]
Thought for Today – Let your yardstick guide you to noble actions.
We all have a yardstick that tells us this action is good and kind, versus this action is not noble and is selfish. Use your gut instinct, your consciousness, your […]
January 2021 Habit/Goal/Mood Tracker (free download)
Every day is a new start. Every week is a new start. Every Month is a New Start. Every Year is a New Start. Every hour is a New Start. […]
Thought for Today – A year of Gratitude.
Today is Christmas day 2020, it is a Friday. I live in London and under Tier 4 covid restrictions, meaning we can only celebrate with those that live in our […]
Merry Christmas
Wishing you and your family a very Merry Christmas. Stay safe and well Thank you always.
