Set Goals that are achievable and not overwhelming. Set Goals that are realistic. Don’t set your goals so high that you fail. The Minimum, Target and Outrageous Goal setting process […]
A clean mind is to let go of the old ! Learn to let go the old to let the new inside.
Some of may feel that this person has it better than us ? Or we may feel it would be better to change our country of residence and live in […]
We design our own life by understanding ourself, by exploring, by learning, relearning, by unlearning , by letting go, by observing. We are always learning and growing, and in this […]
What have you lost if you lose health, wealth or character ? Or all three? Have you ever given this any thought? The Analysis of each line. If you lose […]
Let us be kind and gentle with our-self. We are too hard on our-selves. Practise gentleness with your-self daily and learn to be kind to yourself, then you will grow. […]
Fear and doubt stop us from flying Stop us from living Limit our experience of life Lead us to make wrong choices Create tension, worry and anxiety. Then when we […]
The magic of intentions. Set your intention, set your vision, send peace to yourself, to the world. Use the techniques in this meditation to send peace to the Souls of […]
To be Sincere To be Trustworthy To be open, and Truthful is to be honest. It means not to make false promise. It means to do what you said you […]
There is so much to learn in life. How much time do we spend on I the Soul, in peace and silence. We are more than this body. We are […]
When we clutter our mind with thoughts of the past, the hurt, the pain, we can never be free, we are stuck, and we become stagnant and smelly with rotting […]
I think or rather I know journaling is my biggest tool for my personal self care. It allows me to vent, it allows me realise and transform, it allows me […]
