Set Yourself Free from Negative Self-talk with Daily Affirmations [YouTube-Podcast]

An affirmation is a statements that is positive, and starts I am… It helps to rewire out thoughts into a more positive state.

Affirmations – I am Peace, I am Peaceful [Podcast – Youtube]

Hello Friends, Those who have been visiting my blog for some time will know I love Affirmation. Affirmations are positive “I am” statements. They are extremely powerful when repeated like lines, several times a day, for twenty-one days or longer. They help us rewire our negative automatic thoughts to ones that are more positive. TheyContinue reading “Affirmations – I am Peace, I am Peaceful [Podcast – Youtube]”

Time to Meditate After a Hard Day

There are days we come home shattered, and exhausted. Too tired to eat, too tired to meditate. But, that is the worst thing we can do to ourselves. No matter what the day is like or how tired we feel we must eat, we must meditate only then will we find energy and strength. SoContinue reading “Time to Meditate After a Hard Day”

A Meditation After a Hard Day

There are days we come home shattered, and exhausted. Too tired to eat, too tired to meditate. But, that is the worst thing we can do to ourselves. No matter what the day is like or how tired we feel we must eat, we must meditate only then will we find energy and strength. SoContinue reading “A Meditation After a Hard Day”

Inner Peace… A Poem

Inner peace cannot be stolen,It cannot be borrowed,It is a powerful vibration within,With an inner glow that radiates out,It can be felt,Like a light breeze of fresh, fragrant flowers,Like the morning song,Like the still of the nightThe stars brightLighting the wayThe inner light of inner peaceIt cannot be stolen or borrowed.But its fragrance is inContinue reading “Inner Peace… A Poem”

Embrace Change

Accept Change Change is all around. Change is inevitable. Like it or not change will happen! A Caterpillar becomes a butterfly. A baby grows to be an Adult. Night becomes Day. Summer becomes autumn.  Autumn becomes winter.  Season change we know it and accept.  It is the way it is. We have abused the EarthContinue reading “Embrace Change”