Time to Meditate After a Hard Day

There are days we come home shattered, and exhausted. Too tired to eat, too tired to meditate. But, that is the worst thing we can do to ourselves. No matter what the day is like or how tired we feel we must eat, we must meditate only then will we find energy and strength. SoContinue reading “Time to Meditate After a Hard Day”

A Meditation After a Hard Day

There are days we come home shattered, and exhausted. Too tired to eat, too tired to meditate. But, that is the worst thing we can do to ourselves. No matter what the day is like or how tired we feel we must eat, we must meditate only then will we find energy and strength. SoContinue reading “A Meditation After a Hard Day”

Inner Peace… A Poem

Inner peace cannot be stolen,It cannot be borrowed,It is a powerful vibration within,With an inner glow that radiates out,It can be felt,Like a light breeze of fresh, fragrant flowers,Like the morning song,Like the still of the nightThe stars brightLighting the wayThe inner light of inner peaceIt cannot be stolen or borrowed.But its fragrance is inContinue reading “Inner Peace… A Poem”

Embrace Change

Accept Change Change is all around. Change is inevitable. Like it or not change will happen! A Caterpillar becomes a butterfly. A baby grows to be an Adult. Night becomes Day. Summer becomes autumn.  Autumn becomes winter.  Season change we know it and accept.  It is the way it is. We have abused the EarthContinue reading “Embrace Change”

Towards a More Positive Me/ Positive Challenge/ Free Printable Booklet

I would like to invite you to all join me on a challenge to be more positive.   I have created a free booklet/printable for this the details are below. So we all know a habit takes up to  21 days to create, or  66 days or a bit longer depends on us. I createdContinue reading “Towards a More Positive Me/ Positive Challenge/ Free Printable Booklet”

Let us Be Positive *repost*

I am reposting this post. I know that lockdown is being easier in many places. But, this virus is still there. It hasn’t gone. With lockdown easing some of may feel great and some apprehensive. The virus is still out there and we need to being positive and may be soon a miracle will happenContinue reading “Let us Be Positive *repost*”