A Calmer Me -Meditation /Self-Care Challenge Day 5

Today’s Meditation from Release Your Wings youtube channel, not my creation. The challenge is simple I post meditation commentaries for all of us to meditate with.

Day 31 of the 31 Day – Meditation Challenge

Congratulation in reaching the end of the 31 day meditation challenge. But, don’t stop. Keep it up. Just return to day 1 and do it all again. Daily mediation 365 days a year, year on year will change your life. The practice is grounding and centering. When life throws us storms, our meditation practice willContinue reading “Day 31 of the 31 Day – Meditation Challenge”

Day 30 of the 31 day – Meditation Challenge

Today’s Meditation from Release Your Wings youtube channel, not my creation. The challenge is simple I post meditation commentaries for all of us to meditate with. If you are unable to play the Youtube video click here for the meditation

Day 22 of the 31 day – Meditation Challenge

Today’s Meditation from Release Your Wings YouTube channel, not my creation. The challenge is simple I post meditation commentaries for all of us to meditate with. If you are unable to play the Youtube video click here for the meditation