Every Evening for a Couple of Minutes… Contemplate Your Day..

Every evening for a couple of minutes, contemplate your day. What didn’t go so well and why? How could it have been different? What went well? Write 5 things that you are grateful for today Write some affirmations. End the session with an acknowledgement that you did your best. That you are improving day byContinue reading “Every Evening for a Couple of Minutes… Contemplate Your Day..”

Do Not Deceive Yourself

Do not let your ego be so strong, that you feel you know it all. Infact, we can never know it all, there is far too much knowledge in the world to know it all. All we can know is that we must continue to grow everyday for as long as we live. Always, beContinue reading “Do Not Deceive Yourself”