It’s not what you call me that makes me, me. It is what I think that MAKES me, ME. Just a little thought for today. Don’t get side tracked by what others may think of you, or what you perceive others maybe thinking of you. We are not defined by that. We often put tooContinue reading “Thought for Today – What are you Thinking? Is it Helpful?”
Tag Archives: Depressed
16 Benefits of Meditation
What is all the hype about meditation? Why bother? Are you happy inside? Truly happy inside? Can you be completely alone and happy? Peaceful, and calm? Do you get upset quickly? Do you make bad decision? Do you regret things you have done? Do you ask is this all to life? Meditation and mindfulness areContinue reading “16 Benefits of Meditation”
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