Day 11 of the 31 day- Meditation Challenge

Daily Meditation calms the mind, heals our wounds, and restore our energy. It lifts us up when we are down. Daily Meditation is healing and renewing. Even if when we don’t feel up to meditating, we should force ourselves to meditate. Meditating with commentaries helps us calm the mind. The objective of Meditation is notContinue reading “Day 11 of the 31 day- Meditation Challenge”

Day 10 of the 31 day – Meditation Challenge

Today’s Meditation from Release Your Wings YouTube channel, not my creation. The challenge is simple I post meditation commentaries, for all of us to meditate with. I hope this meditation gives you peace, and stability. Related Post: How to create a Meditation Nook at Home 16 Benefits of Meditation Missed any days of the challenge?