A Calmer Me -Meditation /Self-Care Challenge Day 9

Be gentle with yourself. Don’t beat yourself for small mistakes. Be kind, be gentle on yourself. Learn, improve, and don’t get stuck. Stop, be Silent everyday, once or twice to meditate. See the calmness return. See the wisdom shine. Hear your intuition and the voice of God guiding you. I hope you enjoy this meditation.Continue reading “A Calmer Me -Meditation /Self-Care Challenge Day 9”

Time To Meditate – Being Gentle on Yourself.

Here is a meditation commentary, from the release your wings YouTube channel. This meditation is not my creation. Be gentle on yourself. Don’t beat yourself for small mistakes. Be kind, be gentle on yourself. Learn, improve, don’t get stuck. Stop, be Silent everyday, once or twice to meditate. See the calmness return. See the wisdomContinue reading “Time To Meditate – Being Gentle on Yourself.”

A Guided Meditation – Being Gentle on Yourself.

Here is a meditation commentary, from the release your wings YouTube channel. These are not my creation. Be gentle on yourself. Don’t beat yourself for small mistakes. Be kind, be gentle on yourself. Learn, improve, don’t get stuck. Stop, be Silent everyday, once or twice to meditate. See the calmness return. See the wisdom shine.Continue reading “A Guided Meditation – Being Gentle on Yourself.”

A Guided Meditation – Being Gentle on Yourself.

Here is a meditation commentary, from the release your wings YouTube channel. Be gentle on yourself. Don’t beat yourself for small mistakes. Be kind, be gentle on yourself. Learn, improve, don’t get stuck. Stop, be Silent everyday, once or twice to meditate. See the calmness return. See the wisdom shine. Hear your intuition and theContinue reading “A Guided Meditation – Being Gentle on Yourself.”

A Guided Meditation – Being Gentle on Yourself.

Here is a meditation commentary, from the release your wings YouTube channel. These are not my creation. Be gentle on yourself. Don’t beat yourself for small mistakes. Be kind, be gentle on yourself. Learn, improve, don’t get stuck. Stop, be Silent everyday, once or twice to meditate. See the calmness return. See the wisdom shine.Continue reading “A Guided Meditation – Being Gentle on Yourself.”

A Guided Meditation – Being Gentle on Yourself.

Here is a meditation commentary, from the release your wings YouTube channel. Be gentle on yourself. Don’t beat yourself for small mistakes. Be kind, be gentle on yourself. Learn, improve, don’t get stuck. Stop, be Silent everyday, once or twice to meditate. See the calmness return. See the wisdom shine. Hear your intuition and theContinue reading “A Guided Meditation – Being Gentle on Yourself.”